We look after people at every stage of life.
Women managing prolapse or postnatal recovery; men with pelvic pain or post‑prostatectomy concerns; anyone dealing with leakage, urgency, constipation or pelvic pain that hasn’t had a proper explanation yet. We also support musculoskeletal tendon problems and stubborn injuries, and we treat C‑section and abdominal scars that still feel tight or sensitive. If pelvic health is part of the picture, we’re here—and as our service expands, we’ll offer more of the women’s and men’s health care that naturally sits alongside it.
Women with Pain
Pelvic or hip pain can creep into every part of life — making it uncomfortable to sit, exercise, or be intimate. It can feel confusing and isolating, especially when you’ve been told “everything looks normal.”
We help women with conditions such as endometriosis, vulvodynia, bladder or bowel pain, and pelvic or hip pain. Treatment focuses on calming sensitivity, improving movement and strength, and restoring comfort and confidence.
Women with Bladder or Bowel Issues
Leaking when you laugh or exercise, rushing to the toilet, or struggling with constipation — these issues are common but not “normal.”
Let us help you understand what’s going on and guide you through tailored pelvic floor rehab, bladder and bowel retraining, and practical strategies to regain control and peace of mind.
Women Before and After Surgery
If you’re preparing for, or recovering from, gynaecological surgery such as a hysterectomy or prolapse repair, physiotherapy can make a real difference.
We’ll help you strengthen, move freely, and recover well and get back to doing the activities you enjoy.
Women with Prolapse
Pelvic organ prolapse is common, but it doesn’t have to mean giving up the activities you enjoy
We’ll assess your pelvic floor, provide safe and effective exercises, and give you practical advice on lifting, exercise, and lifestyle to help you manage your symptoms and feel in control again.
Women Before, During and After Pregnancy
Pregnancy, birth, and recovery bring huge changes — physically and emotionally.
We offer support through every stage, including the Pregnancy MOT, Mummy MOT, postnatal rehab and personal training, and C-section scar therapy. Whether you’re managing pelvic pain in pregnancy or returning to exercise after birth, we’ll help you back to feeling like your normal self again.
Men with Pelvic Pain
Pelvic or hip pain in men can be difficult to talk about — but it’s more common than people realise.
We treat conditions such as chronic pelvic pain syndrome (CPPS), pudendal neuralgia, hard flaccid syndrome, and musculoskeletal pelvic or hip pain. Treatment focuses on improving muscle function, improving blood flow, calming sensitivity, and helping you get back to normal life.
Men Before and After Surgery
Procedures such as prostate surgery can affect bladder control, erectile function, and confidence.
Pre- and post-surgical physiotherapy helps prepare the pelvic floor, speed recovery, and support long-term function.
Men with Erectile Dysfunction (ED)
Erectile dysfunction, particularly vascular ED is common and often treatable.
We combine pelvic floor rehabilitation with focused shockwave therapy (ESWT) to improve blood flow and erectile function naturally — helping men regain confidence without relying on medication.
Men with Bladder or Bowel Dysfunction
Leaking, urgency, or difficulty emptying the bladder or bowel can all be signs that the pelvic floor isn’t working efficiently.
Let us assess your symptoms, muscle function, and habits, then create a practical plan to help you retrain and recover.
People with Musculoskeletal Pain or Injury
We also treat a range of sports and musculoskeletal injuries, from plantar fasciitis and tendon pain to overuse injuries and postural issues.
Using physiotherapy, focused shockwave therapy, and sports massage, we’ll help you move better, reduce pain, and get back to the activities you love.
People Recovering from Abdominal or Surgical Scars
After surgery — such as a C-section or abdominal procedure — scars can sometimes feel tight, numb, or pull with movement.
Scar therapy can help restore softness and flexibility, ease restriction, and support your overall recovery.